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Benefits of Coconut Oil

Olive Oil Skin Care Tricks For Healthy Skin

Author: James Allen

We all want to keep our skin looking and feeling as young and healthy as possible, right? Because the price of many skin care products is so high though, you might think you'll never be able to afford to give your skin the treatment it deserves. Stop thinking that way. You see, one of the best products you can use to improve and maintain your skin's health is also one of the simplest and least expensive. It's olive oil. Here's just a few olive oil skin care solutions you can start using today.

Many name-brand skin moisturizers are not only expensive, but contain many unnatural chemicals in them. If you want to save money and improve the suppleness and glow of your skin, replace these with a simple mixture of one cup virgin olive oil mixed with a half a cup of white vinegar and half a cup of water. You can use this as you would any moisturizing cream. You'll find that the olive oil immediately makes your skin feel softer, while the mild acidic properties of the vinegar help cleanse the skin.

You can use this on your face, your feet and your hands. (Don't get any in your eyes though.) If you use this as an overnight treatment, put cotton gloves or socks on to improve the results.

Keep in mind, olive oil is quite effective straight out of the bottle too, especially when rubbed on dry patches of skin. This is great for particular problem areas such as ankles, elbows and knees. Take your time to rub it gently into these areas, but don't overdo it as excessive rubbing could further crack and damage these dry spots before they have time to moisturize and heal.

Also, some people have reported excellent results in terms of improved skin glow just from adding a few tablespoons of quality olive oil to their bath. A few drops of your favorite oil, such as patchouli or sandalwood added to the mix makes for very relaxing tub time that will further improve your skin with no real effort at all.

There are other areas of your skin that often need extra care and attention and olive oil works wonders for these too. For example, chapped and dried lips will benefit very quickly from the application of a bit of oil. Furthermore, if you have a problem with dried and cracking fingernails, or flaking of the skin around your cuticles, you may find that soaking your fingers in a bowl of oil for fifteen or twenty minutes each day puts an end to these annoyances.

So before you go and shell out any more of your hard-earned cash for expensive skin care products, swing by your local grocery store or natural food store and pick up a bottle of inexpensive virgin olive oil instead. Not only will you save money, you may also discover this natural skin care solution is even more effective.

Article Source: http://www.articlesbase.com/health-articles/olive-oil-skin-care-tricks-for-healthy-skin-95394.html

About the Author:
Many people also add nutritional supplements such as sea vegg to their diet to improve skin health. If you're concerned about your skin, you can learn more about this and other effective supplements by visiting http://www.1ThinkHealthy.com right now.

Natural Skin Care for Your Baby

Author: Christine Harrell

A surprising number of mothers will buy expensive lotions and soaps for their sensitive skins, and yet bathe and shampoo their baby in cheaper, chemical-ridden products.

Even those moms who believe they are being very careful about the products they use on their baby are likely not being careful enough.

An article in Clinical Pediatrics reports that over three out of four infants suffer rashes within the first few months of births. Sadly, the reason for such frequent breakouts appears to be the skin care products parents use to keep their babies' skin moisturized. A baby's skin, like all organs, is not fully developed and isn't as effective a barrier against toxic substances. Natural skin care products are much, much safer than the chemical-heavy conventional ones.

The Danger of Over-The-Counter Products
Many products supposedly designed for infants' sensitive skin are the same harsh cleansers for adults, just put in a cute package with a higher price. Reading labels to see what is really in the bottle is even more critical for your baby than for yourself.

Many bubble baths destroy beneficial bacteria on the baby's skin. In fact the problem is so bad that infant bubble bath carries an FDA warning against excessive bathing. These products often contain known carcinogens and irritants such as formaldehyde and 1,4-dioxane.

Shampoos are no better. Ingredients to avoid include quaternium 15, imidazolidinyl urea, and parabens. Of course you should also stay away from artificial colors and fragrances.

Baby powders are one of the most common treatments for diaper rash. Many moms use cornstarch, and treat rash with whipped-up egg white that's allowed to dry and form a protective barrier.

Lotions and oils that contain petrochemicals, artificial colors, or artificial fragrances should never be used on a baby.

Natural Skin Care Products
Although most of the skin problems that babies face are due to dangerous ingredients in mass-produced skin care products, this is not the only concern. Even organic skin care products can cause problems if used excessively.

During the first year, babies do not need to be bathed frequently or even at all. An occasional wipe of the genitals and buttocks with a damp cloth is usually all that is needed. If a bath is needed, a small amount of warm water should suffice. Babies don't sweat like children and adults so don't need soap most of the time. If necessary, use a mild soap containing palm, coconut, or olive oil and use as little as possible. Never use antibacterial soap.

Shampoo is also seldom, if ever, needed during the first year. If needed, use a very mild organic shampoo.

Lotions that contain soothing or healing natural skin care ingredients such as chamomile or aloe can be beneficial. They moisturize well and a gentle massage can help a fussy baby sleep.

Article Source: http://www.articlesbase.com/health-articles/natural-skin-care-for-your-baby-342187.html

About the Author:The author is a freelance copywriter. For more information on natural skin care products and organic kin care, visit http://www.Lavera.com/.

Olive Oil Skin Care Tricks For Healthy Skin

Author: James Allen


We all want to keep our skin looking and feeling as young and healthy as possible, right? Because the price of many skin care products is so high though, you might think you'll never be able to afford to give your skin the treatment it deserves. Stop thinking that way. You see, one of the best products you can use to improve and maintain your skin's health is also one of the simplest and least expensive. It's olive oil. Here's just a few olive oil skin care solutions you can start using today.

Many name-brand skin moisturizers are not only expensive, but contain many unnatural chemicals in them. If you want to save money and improve the suppleness and glow of your skin, replace these with a simple mixture of one cup virgin olive oil mixed with a half a cup of white vinegar and half a cup of water. You can use this as you would any moisturizing cream. You'll find that the olive oil immediately makes your skin feel softer, while the mild acidic properties of the vinegar help cleanse the skin.

You can use this on your face, your feet and your hands. (Don't get any in your eyes though.) If you use this as an overnight treatment, put cotton gloves or socks on to improve the results.

Keep in mind, olive oil is quite effective straight out of the bottle too, especially when rubbed on dry patches of skin. This is great for particular problem areas such as ankles, elbows and knees. Take your time to rub it gently into these areas, but don't overdo it as excessive rubbing could further crack and damage these dry spots before they have time to moisturize and heal.

Also, some people have reported excellent results in terms of improved skin glow just from adding a few tablespoons of quality olive oil to their bath. A few drops of your favorite oil, such as patchouli or sandalwood added to the mix makes for very relaxing tub time that will further improve your skin with no real effort at all.

There are other areas of your skin that often need extra care and attention and olive oil works wonders for these too. For example, chapped and dried lips will benefit very quickly from the application of a bit of oil. Furthermore, if you have a problem with dried and cracking fingernails, or flaking of the skin around your cuticles, you may find that soaking your fingers in a bowl of oil for fifteen or twenty minutes each day puts an end to these annoyances.

So before you go and shell out any more of your hard-earned cash for expensive skin care products, swing by your local grocery store or natural food store and pick up a bottle of inexpensive virgin olive oil instead. Not only will you save money, you may also discover this natural skin care solution is even more effective.

Article Source: http://www.articlesbase.com/health-articles/olive-oil-skin-care-tricks-for-healthy-skin-95394.html

About the Author:

Many people also add nutritional supplements such as sea vegg to their diet to improve skin health. If you're concerned about your skin, you can learn more about this and other effective supplements by visiting http://www.1ThinkHealthy.com right now.