Are you taking advantage of all the goodness of fruits and veggies that each season brings?
What is Harvest Eating?..."Seasonal cooking made easy.
Harvest Eating, created by Chef Keith Snow, is not a fad diet. Rather a lifestyle of cooking and eating seasonal foods, a method that has been practiced for centuries all over the globe. The approach is simple: Buy foods that are fresh and in-season; then prepare them using whole, natural ingredients produced by farmers not chemists. We like to say "If your second-grader can't read it, you definitely don't want to eat it".
SOURCE: Harvest Eating